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| Muscle growth ： ウィキペディア英語版 |
Muscle hypertrophy
Muscle hypertrophy involves an increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size. However, neither happens in isolation, which is why top-level bodybuilders and strongman competitors differ so greatly in muscle size and strength.
==Hypertrophy stimulation==
A range of stimuli can increase the volume of muscle cells. These changes occur as an adaptive response that serves to increase the ability to generate force or resist fatigue in anaerobic conditions.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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